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PORTSMOUTH, Va. (WAVY) – In honor of Heart Healthy Month in February, the Foodbank of Southeastern Virginia and Eastern Shore and the YMCA of South Hampton Roads are internet hosting three occasions to advertise coronary heart wellness and deal with food insecurity.
These occasions might be held all through Hampton Roads on Feb. 2, Feb. 15, and Feb. 23. They are free and open to the general public.
Officials say that Heart Healthy Month might be damaged up into three main elements: a well being element, a health/wellness element, and a food element.
For a full record of Heart Healthy Month dates, places, and elements, see beneath:
Dates and Locations:
Feb. 2: Greenbrier YMCA – 5 p.m. – 7 p.m.
Feb. 15: YMCA on Granby – 1 p.m. – 2:30 p.m.
Feb. 23: Indian River YMCA – 10 a.m. – 12 p.m.
Components:
Health Component:
Old Dominion University’s School of Nursing might be conducting
· Blood strain screening
· HgA1C evaluation
· Cholesterol screenings
· Hearing screening
· Heathy coronary heart education: (from the American Heart Association)
Fitness/ Wellness Component:
· Personal coach might be out there
Food Component:
· Healthy food choices
· Food pantry data (Foodbank)
· Nutrition data (Foodbank & ODU)
· Food playing cards (from ODU)
· Information on SNAP advantages
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